CHALLENGE
Beat the Jet Lag
Traveling can disrupt your sleep. Understand your nights with personalized guidance get back on track to better rest.
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free · In-App Purchases
Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine.
Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits.
AWARDS & RECOGNITIONS
Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence.
WITH SLEEP CYCLE YOU CAN
• Get guidance based on your sleep patterns with our AI sleep coach Luma.
• Wake up gently during your lightest sleep phase with our Smart Alarm clock.
• Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed.
• Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep.
• Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations.
• Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks.
• Log sleep notes to understand how caffeine, stress, or exercise affect your rest.
WHY USE SLEEP CYCLE?
• Wake feeling refreshed with no more groggy mornings.
• Get daily stats to help you understand your rest.
• Sleep guidance based on your tracked nights.
• Health insights with snoring and cough tracking for wellness.
• No gadgets, just place your phone on the nightstand.
• Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync.
ABOUT SLEEP CYCLE
Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days.
Our popular features include:
• Superior sleep tracker.
• AI sleep coach.
• Smart Alarm clock.
• Sleep talking recorder.
• Advanced sleep analysis.
• Snore tracker.
• Sleep timer.
• Cough recorder.
• Sleep stages.
• Sleep programs.
• SleepGPT.
• Sleep goal and score.
• Relaxing sleep sounds like nature, rain and ocean sounds.
• Sleep Aid including calming meditations and breathing exercises.
• And more features to help you improve your rest.
TALK TO US
If you need any help please contact our customer service at support.sleepcycle.com
JOIN THE COMMUNITY
▶ Web: https://sleepcycle.com/
▶ Instagram: https://www.instagram.com/sleepcycleapp/
▶ TikTok: https://www.tiktok.com/@sleep_cycle
▶ Reddit: https://www.reddit.com/r/sleepcycle/
Terms & Privacy
https://www.sleepcycle.com/privacy-policy/
DOWNLOAD NOW – Sleep Better with Sleep Cycle
Events
Bug fixes and improvements.
Subscriptions
The developer, Sleep Cycle AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Sleep Cycle AB
- Size
- 476.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - iPad
Requires iPadOS 16.2 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 7.1 or later.
- iPhone
- Languages
English and 13 more
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Sleep Cycle Premium $34.49
- Sleep Cycle Premium $39.99
- Premium: Unlock all features $29.99
- Premium $9.99
- Premium $29.99
- Sleep Cycle Premium $9.99
- Premium $34.99
- Sleep Cycle Premium $2.99
- Sleep Cycle Premium $34.49
- Premium $19.99
- Copyright
- © 2009 Sleep Cycle AB