Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Pick a goal and get a recommended fasting plan — then stick with it. Timer, widgets, watch and reminders keep your fast on track. Free to start, no account. Join 2.4M+ people losing weight with intermittent fasting — the simple, private, ad-free way. Easy Fast helps you start fasting, stay consistent, and track your progress without clutter. Choose your goal, get a recommended fasting plan that fits your life, and keep your fast visible on your iPhone, Lock Screen, widgets, Dynamic Island, and Apple Watch. Hi, I'm Sam — a solo developer and long-time faster. I built Easy Fast because I was tired of bloated fasting apps that require accounts, show ads, or make a simple timer feel complicated. Easy Fast is different: • No required account • No third-party ads • Your data is never sold • The core fasting timer is free forever FREE FEATURES • Fasting Timer Track 14:10, 16:8, 18:6 and other popular fasting protocols. • Flexi Plan Open-ended fasting with no time cap — even extended fasts. You decide when to stop. • Fasting Stages Follow each stage of your fast — fat burning, ketosis, autophagy — with clear summaries. • Edit Fast Times Fix your start or end time when life happens. • Weight Logging Keep a simple record of your progress. • No Account Needed Open the app and start fasting. EASY FAST PRO Unlock the full fasting toolkit for consistency, insight, and long-term progress. • Advanced Plans & Programs Preset schedules matched to your goal — 20:4, OMAD — plus week-by-week programs. • Expert Stage Insights Practical answers at every stage — how long a hunger wave lasts, which drinks break a fast, whether one bite ruins it. • Widgets & Live Activities Keep your fast visible on your Home Screen, Lock Screen, and Dynamic Island. • Apple Watch App Start, stop, and check your fast from your wrist. • Full History See every fast you've completed, not just recent ones. • Advanced Stats & Trends Understand your consistency, weight progress, and long-term patterns. • Cloud Sync & Backup Keep your fasting history safe across devices. • Complete Tracking Body measurements, electrolytes, ketones, glucose, and progress photos. WHY EASY FAST? • Simple enough to start today • Flexible enough for real life • Private, ad-free, and account-free • Built by a solo developer who uses the app Start your next fast with Easy Fast. References: NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618 Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting Easy Fast is an intermittent fasting tool and does not replace professional medical advice. Please speak with a qualified health professional before fasting if you are pregnant, breastfeeding, under 18, have a medical condition, have a history of eating disorders, or take medication. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

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We update the app regularly to fix bugs, optimize performance and improve the experience. Thanks for using Easy Fast!

Version 1.3.54

The developer, Samtark Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Samtark Pty Ltd
Size
  • 78.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15 or later.
  • iPhone
    Requires iOS 15 or later.
  • iPad
    Requires iPadOS 15 or later.
  • iPod touch
    Requires iOS 15 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 40 more
  • English, Arabic, Azerbaijani, Belarusian, Bosnian, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Kyrgyz, Latvian, Lithuanian, Macedonian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Turkish, Ukrainian, Uzbek
Age Rating
9+
In-App Purchases
Yes
  • Easy Fast Pro USD 0.99
  • Easy Fast Pro USD 4.99
  • Easy Fast Pro USD 59.99
  • Easy Fast Pro USD 9.99
  • Easy Fast Pro USD 7.99
  • Thrive Sponsor USD 79.99
  • Thrive Sponsor USD 99.99
  • Flourish Sponsor USD 49.99
  • Seedling Sponsor USD 19.99
  • Thrive Sponsor USD 7.99
  • Learn More
Copyright
  • © 2026 Samtark
  • Developer Website
  • Privacy Policy

    • More by Samtark Pty Ltd

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