NEW IN 3.1.1 GENERAL FIXES AND IMPROVEMENTS • New One-time Password login option • Added Grace Period access • General bug fixes • General UI updates AUDIO & PLAYLISTS • Added Reorder Playlist feature • Visual "Play All" button to provide clarity • Improved connectivity issues

NEW IN 3.1.0 GENERAL FIXES AND IMPROVEMENTS • New One-time Password login option • Added Grace Period access • General bug fixes • General UI updates

NEW IN 3.0.11 GENERAL FIXES AND IMPROVEMENTS • Background audio and connectivity fixes • General bug fixes

NEW IN 3.0.10 GENERAL FIXES AND IMPROVEMENTS • Background audio and connectivity fixes • New battery settings alert • Downloaded content plays correctly • New Setting: Disable Streaks • Fixed Listen count bug • General crash bugs resolved

NEW IN 3.0.9 GENERAL FIXES AND IMPROVEMENTS • Background audio and connectivity fixes • New battery settings alert • Downloaded content plays correctly • New Setting: Disable Streaks • Fixed Listen count bug

NEW IN 3.0.8 REDESIGNED FROM THE GROUND UP • Self-Talk Plus has been completely rebuilt with a faster, cleaner experience across every screen • Access to Shad's most popular Audiobooks — now available in app AUDIO PLAYER • Brand new audio player • Play All button or single play content • Live captions that auto-scroll with the audio • Sleep timer with custom durations or end-of-session option • Playback speed control from 0.5x to 2.5x • Queue view to see what's coming up and reorder upcoming sessions • Repeat mode for looping a favorite session or program • Connect devices via Bluetooth and Airplay PERSONALIZED ONBOARDING • Program recommendations tailored to your specific goals and focus area PRACTICE & STREAKS • New Practice screen celebrating your weekly listening streak • Share your streak milestones with friends IMPROVEMENTS / BUG FIXES • Fixed background network connectivity issue • Fixed Playlist and Program "Play All" button to play all sessions in that list • Correctly gated content in offline mode • Upgraded navigation UX in offline mode

NEW IN 3.0.6 REDESIGNED FROM THE GROUND UP • Self-Talk Plus has been completely rebuilt with a faster, cleaner experience across every screen • Access to Shad's most popular Audiobooks — now available in app AUDIO PLAYER • Brand new audio player • Live captions that auto-scroll with the audio — tap any line to jump to that moment • Sleep timer with custom durations or end-of-session option • Playback speed control from 0.5x to 2.5x • Queue view to see what's coming up and reorder upcoming sessions • Repeat mode for looping a favorite session • Connect devices via Bluetooth and Airplay PERSONALIZED ONBOARDING • Program recommendations tailored to your specific goals and focus area PRACTICE & STREAKS • New Practice screen celebrating your weekly listening streak • Share your streak milestones with friends ACCOUNT • Redesigned settings with full account controls IMPROVEMENTS / BUG FIXES • Fixed background network connectivity issue • Fixed Playlist and Program "Play All" button to play all sessions in that list • Correctly gated content in offline mode • Upgraded navigation UX in offline mode

NEW IN 3.0.5 REDESIGNED FROM THE GROUND UP • Self-Talk Plus has been completely rebuilt with a faster, cleaner experience across every screen • Access to Shad's most popular Audiobooks — now available in app AUDIO PLAYER • Brand new audio player • Live captions that auto-scroll with the audio — tap any line to jump to that moment • Sleep timer with custom durations or end-of-session option • Playback speed control from 0.5x to 2.5x • Queue view to see what's coming up and reorder upcoming sessions • Repeat mode for looping a favorite session • Connect devices via Bluetooth and Airplay PERSONALIZED ONBOARDING • Program recommendations tailored to your specific goals and focus area PRACTICE & STREAKS • New Practice screen celebrating your weekly listening streak • Share your streak milestones with friends ACCOUNT • Redesigned settings with full account controls IMPROVEMENTS / BUG FIXES • Added additional Speed settings • Downloaded sessions now play correctly from local storage • Selecting a single session plays once • Fixed Repeat1 setting not repeating a track • Updated streak behavior to include coaching and audiobook listens

NEW IN 3.0.4 REDESIGNED FROM THE GROUND UP • Self-Talk Plus has been completely rebuilt with a faster, cleaner experience across every screen • New design system with refreshed typography, colors, and components throughout • Access to Shad's most popular Audiobooks — now available in app AUDIO PLAYER • Brand new audio player • Live captions that auto-scroll with the audio — tap any line to jump to that moment • Sleep timer with custom durations or end-of-session option • Playback speed control from 0.5x to 2x • Queue view to see what's coming up and reorder upcoming sessions • Repeat mode for looping a favorite session • Connect devices via Bluetooth and Airplay PERSONALIZED ONBOARDING • Program recommendations tailored to your specific goals and focus area PRACTICE & STREAKS • New Practice screen celebrating your weekly listening streak • Share your streak milestones with friends ACCOUNT • Redesigned settings with full account controls IMPROVEMENTS • Bug fixes and stability improvements

NEW IN 3.0.2 REDESIGNED FROM THE GROUND UP • Self-Talk Plus has been completely rebuilt with a faster, cleaner experience across every screen • New design system with refreshed typography, colors, and components throughout • Access to Shad's most popular Audiobooks — now available in app AUDIO PLAYER • Brand new audio player • Live captions that auto-scroll with the audio — tap any line to jump to that moment • Sleep timer with custom durations or end-of-session option • Playback speed control from 0.5x to 2x • Queue view to see what's coming up and reorder upcoming sessions • Repeat mode for looping a favorite session • Connect devices via Bluetooth and Airplay PERSONALIZED ONBOARDING • Program recommendations tailored to your specific goals and focus area PRACTICE & STREAKS • New Practice screen celebrating your weekly listening streak • Share your streak milestones with friends ACCOUNT • Redesigned settings with full account controls IMPROVEMENTS • Bug fixes and stability improvements

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes.

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes.

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes.

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes.

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes.

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better. Improvements including stability fixes and design improvements.

Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements including onboarding enhancements and stability fixes.

Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include stability fixes.

Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads section and stability fixes.

Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads section and stability fixes.

- Sign-up improvement ______ Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads/Offline Listening feature, Playback speed, UI design, and stability fixes.

- Fix bugs and crashes - Add a feature to invite friends ______ Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads/Offline Listening feature, Playback speed, UI design, and stability fixes.

- Fix bugs and crashes - Add a feature to invite friends ______ Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads/Offline Listening feature, Playback speed, UI design, and stability fixes.

- Fix bug fixes ______ Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads/Offline Listening feature, Playback speed, UI design, and stability fixes.

- Fix bug fixes - External link for sign-up ______ Positively better, faster, stronger. We cleaned up behind the curtain so your Self-Talk Plus+ experience is even better. Improvements include updates to the Downloads/Offline Listening feature, Playback speed, UI design, and stability fixes.